90-Day Training Package

The Full Commitment. The Full Transformation.

Three months of unlimited training at Rise and Grind Phitness. The 90-Day Package is for the athlete who is serious about making a lasting change in their game — and wants the time and reps to prove it.

Skills Trained:

• Ball Handling
• Shooting
• Strength & Conditioning
• Footwork
• Defense
• Basketball IQ
• Vertimax Training

Session Schedule:

• Monday 7–8pm
• Tuesday 7–8pm
• Thursday 7–8pm
• Saturday 12–1pm

Unlimited sessions for 90 days. This is the package that separates the players who want it from the ones who get it. Show up, put in the work, and watch your game transform.

90 days. Unlimited sessions. Unmatched results.